Had a 20mph NW wind this afternoon. Very nice tail wind most of the time.
Wednesday, May 25, 2011
Sunday, May 22, 2011
101mi / 163km
Went to Hinton and back today. My knees gave a bit of trouble, so I took it real easy. It was 90F outside and a strong SW was blowing.
Saturday, May 21, 2011
Tuesday, May 17, 2011
Sunday, May 15, 2011
Saturday, May 14, 2011
26.9mi / 43.3km
Just had a nice day out cruising along. Met up with Jay at the Boathouse, went by Elemental Coffee House, Pro Bike and Bike One. Jay took a couple of very cool photos. Cheers
Wednesday, May 11, 2011
49.3mi / 79.3km
There was severe thunder storms just before I left work today. Lots of rain. I waited till the worst was over but I still had rain almost all the way back home. It was no problem at all. Technically I staid bone dry inside, but there was enough sweat going around. There was a pretty strong SE wind all the way.
Tuesday, May 10, 2011
57.9mi / 93.2km
Had a 20mph head wind coming home. I still made good time though. For some reason the gps made two mistakes. Lap 9 and 12 is way off.
33.9mi / 54.6km
It was hard to get up this morning. So I decided to take it very easy. I kept my heart rate just high enough not to fall back asleep. Lucky for me there was a good tail wind and I made it to work in very good time.
Friday, May 6, 2011
8.9mi / 14.4km
On my way to work this morning I had the second flat on the Big Apples. Turns out to be a tire wire that worked its way through. I did not find it the first time around. I decided to take it as a sign and turned around and went back home.
Thursday, May 5, 2011
Tuesday, May 3, 2011
38.6mi / 62.1km
Greg joined me tonight for a tour around the lakes in his F40. I enjoyed the company and it made me push a little harder tonight. Did a couple of good sprints.
Monday, May 2, 2011
Sunday, May 1, 2011
35.3mi / 56.9km
Went for an easy ride to see if I am over my cold. I felt a little weak but the good news is, it can only get better now. I also tested the live tracking with Instamapper and it seems to work super. What a great service from Instamapper.
Tuesday, April 26, 2011
72.9mi / 117.3km
This morning was very slow. Legs did not want to move and even the downhills felt like uphills. Things got better though. The ride back started off hard but by the end the legs felt good and strong.
Sunday, April 24, 2011
285.7mi / 459.8km
One super weekend. I was off on Friday so I took the Pterovélo to Tulsa. (127.7mile) I felt pretty good the whole way. On 80mi the feet got little sore but I stopped and ate something and it was all good after that. Greg met me outside Tulsa on his F40. Him and his wife was very generous to let me stay with them the weekend and showed me a good time. Saturday we just putted along the river trail and through the neighborhoods for fun. (26.28mi) The legs were a little tired and lacked some performance. Sunday I left at 7:30 in the rain. It hardly ever stopped and slowed me down a bit but all for the good because the legs were a little worn out. The last 25mi back home was a crawl and the knees has had enough. Walked in the door at 18:00
Wednesday, April 20, 2011
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