68.7mi / 110.6km

Left work this afternoon and did a good stretch up to Tonkawa OK where I camped. It was a very nice road with a section that winds along the river. Just before I reached Tonkawa I met up with a cyclist and was trying to speak to him while cycling and in the process broke the door stop in the back off. Not a to big deal. The door just rubs a little on the frame without it. Solved the problem with a couple of plies of poly tape around the door area. Will have to invent  a much better solution.

Got to the campground after 21:00 and rigged a quick tent with a space blanket.

34.1mi / 54.8km

I packed the velo and is off for a x-country trip today. The goal is to go to Hutchinson KS to visit the parents. Will camp along the road one night and will sleep over at grandma in Wichita KS.

39.8mi / 64.1km

2.4mi / 3.8km

Lunch

34.9mi / 56.1km

  

41.1mi / 66.2km

Had a 20mph NW wind this afternoon. Very nice tail wind most of the time.

34.0mi / 54.7km

Easy relaxed ride to work this morning.

101mi / 163km

Went to Hinton and back today. My knees gave a bit of trouble, so I took it real easy. It was 90F outside and a strong SW was blowing.

33.1mi / 53.2km

Just did a quick ride around town this afternoon.

31.0mi / 49.9km

55.3mi / 88.9km

26.9mi / 43.3km

Just had a nice day out cruising along. Met up with Jay at the Boathouse, went by Elemental Coffee House, Pro Bike and Bike One. Jay took a couple of very cool photos. Cheers

49.3mi / 79.3km

There was severe thunder storms just before I left work today. Lots of rain. I waited till the worst was over but I still had rain almost all the way back home. It was no problem at all. Technically I staid bone dry inside, but there was enough sweat going around. There was a pretty strong SE wind all the way.

34.0mi / 54.7km

Last night I swapped chain rings. The 73t and 54t is now in front.

57.9mi / 93.2km

Had a 20mph head wind coming home. I still made good time though. For some reason the gps made two mistakes. Lap 9 and 12 is way off.

33.9mi / 54.6km

It was hard to get up this morning. So I decided to take it very easy. I kept my heart rate just high enough not to fall back asleep. Lucky for me there was a good tail wind and I made it to work in very good time.

8.9mi / 14.4km

On my way to work this morning I had the second flat on the Big Apples. Turns out to be a tire wire that worked its way through. I did not find it the first time around. I decided to take it as a sign and turned around and went back home.

49.3mi / 79.4km

33.9mi / 54.6km

38.6mi / 62.1km

Greg joined me tonight for a tour around the lakes in his F40. I enjoyed the company and it made me push a little harder tonight. Did a couple of good sprints.