Friday, July 29, 2011

Friday 7/29/11

134mi 6:51
avg 19.6mph
max 54.1mph

Started of great today. There were some construction on part of the roads that made navigating a little difficult and a lot of people got lost. At one junction in the road I had to wait a hour for someone to show up and confirm to go left or right. Did not mind to much, the legs needed the rest. The last thirty miles I had so bad hot spots on my feet I had to take the shoes of and cycled bare foot. That helped. Will also make sure that tomorrow I eat better. All and all it was not to bad.

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