Friday, August 19, 2011

Friday 8/19/11

Ohio is flat! Velomobile country. Everybody here should have one. On the highway today I was able to keep between 25-30mph for the most part. I did not follow the track today, but stayed on the highway as much as possible. It made for some fast runs. If the computer is correct the. it was a 22.3mph avg but I will have to check the GPS.
Tree weeks into the trip and now I am starting to feel strong and fit. The only problem, my throat and stomach is acting up a bit. Just maybe I've had a little to much chocolate milk and not enough vegetables.

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