Monday, August 22, 2011

Monday 8/22/11

The last two days have been a blur. There were lots and lots of mountains and here and there some pretty bad roads. The best is my mom came to visit for the three days so it kind of was like a small holiday as well. I also want to thank my mom Rina, my dad Frans, Orman and Betsie for the donations they made towards my cross country ride. It was very unexpected and very much appreciated. Also to all the family that help with encouragement through facebook and emails. It helps much more than you think.
For the ride there is only two days left and I am right now busy climbing a nice long long hill.


Saturday, August 20, 2011

Saturday 08/20/11

Went past Medina today. Sure is a town everyone should visit.
My Mom came to visit me and we arrived at the hotel in Streetsboro at the same time.


A town called Medina

Friday, August 19, 2011

Friday 8/19/11

Ohio is flat! Velomobile country. Everybody here should have one. On the highway today I was able to keep between 25-30mph for the most part. I did not follow the track today, but stayed on the highway as much as possible. It made for some fast runs. If the computer is correct the. it was a 22.3mph avg but I will have to check the GPS.
Tree weeks into the trip and now I am starting to feel strong and fit. The only problem, my throat and stomach is acting up a bit. Just maybe I've had a little to much chocolate milk and not enough vegetables.


Thursday, August 18, 2011

Thursday 8/18/11

8/18


I was the first to be out of camp this morning. The raccoons got into my bread and peanut butter and helped themselves to some nice sandwiches. So I got out early to find some breakfast. Went through some very nice country roads in the morning. Daniel caught up with me again and they meant my speed went also went up. That put us at the lunch stop very early so we missed out on a catered Amish meal
that was organized by Cyber. We made it to camp early and had a very nice relaxed afternoon.
The left tube blew out today so I replace the BigApples with Kojak's. Later the day I also had a flat. That now puts it at 9 flats.


Farm road

Very nice farm roads in ID

Wednesday, August 17, 2011

Wednesday 8/17/11

8/17


It was real good to sleep in a bed last night. We had Chicago style pizza last night and again this afternoon. I am pizza'd up. It was so exciting to see Chicago again. There is nothing to report on the cycling because it was only 60 miles and was in city traffic for the most. We only have 7 days left and part of it will be nice and flat and the other part might be very hard. We will just have to see and hope for the best.



At Chicago at the fountains

Tuesday, August 16, 2011

Tuesday 8/16/11

Tuesday 8/16/11


And again my GPS did not want to load the track for the day so I had to stick with people that had a working GPS. It made for a slower longer day but it was a lot of fun to stay with Hasse and help each other with drafting. Nick and Wes also joined us for parts of the ride. We stopped at a little town and had the best sandwich ever with fried cheese! Four cups of coffee and lots of water. We stayed there for quite a long time and watched all the others passed. So tonight we are treaded with a very nice hotel stay in Evanston.


And again the GPS wants to make a turn in Africa for some reason.

Monday, August 15, 2011

Monday 8/15/11

Monday 8/15/11


Started of very slow with three big hills to cross. Grade 7&8! Avg 12mph for the first half of the day and it brought the moral down a bit. Lucky for me Daniel caught up with
me with his electric Quest and it helped a bunch. He stayed in front of me so I had someone to chase. The last 40 miles we stayed between 25-32mph. It make time goes by pretty quick then. We got to the pub in Madison and enjoyed a nice Guiness. Stayed there way to late and only got to camp at 8:30 in the dark after a couple of wrong turns. It started of hard and boring and ended in a blast!


According to the GPS I made a stop in Asia but don't believe everything a computer tell you.

Sunday, August 14, 2011

Sunday 8/14/11

Sunday 8/14/11

We went from Hastings to Onalaska. Left Minnesota and are now in Wisconsin. I did not feel very strong today but still kept up a good speed and made very good time.



Saturday, August 13, 2011

8/12 & 8/13

8/12 & 8/13

I took it very easy these two days. Fri was only 100mi and Sat was 60mi. These rest days were very good for the body and everything is starting to feel normal again.






Thursday, August 11, 2011

Thursday 8/11/11

Thursday 8/11/11


One long day! One of the hardest so far. Mentally and physically I was a little tired. I am trying to go as slow as I can but maybe I am pushing still to much. Tomorrow I will make sure I am first to leave and last to arrive.
The road surface was also bumpy today and without suspension it is hard on the already hurt feet.

Wednesday, August 10, 2011

Wednesday 8/10/11

Wednesday 8/10/11


The day started off with a moderate climb. I felt good and fresh so I did as much as the achilles would allow. I caught up with Josef Janning in his blue car on Quest and we stayed together for the most part of the day. He is a very strong rider and thanks to him I was pushing a little more on the climbs. There were construction on hw12 so we had to take a detour that ended up on a 5 mile gravel road. The quest was able to manage the rough road but I opted to get out and push. No fun! By the end of the gravel road the rest was starting to caught up with me. Once on the Tarmac the lunch stop was not to far away. I bought a bag of ice and I iced my feet while I was enjoying a Subway sandwich. With nice fresh feet the last stretch of 28 miles was a lot of fun. I was able to keep it up to 30mph for a good part of that 28 miles.




Tuesday, August 9, 2011

Tuesday 8/9/11

Tuesday 8/9/11


Today was the biggest millage day of the whole trip. We did 166miles today. Unfortunately for me I had to take it slow because of the Achilles. So all the uphills were super slow but I was still able to speed up on the downhills. When I scoot fwd in the seat it is a bit better on the achilles but worse on the knees so I had to play around with my seat position all day. With bad feet and all I still made good time. To to




Frans
www.pterovelo.com

Sent from my iPhone

Monday, August 8, 2011

Monday 8/8/11

Monday 8/8/11


The rest day helped with stamina today. It started of with a fairly big hill this morning. I was able to push fairly hard up the hill and made a good start. The rest of the day was more rolling hills and the tail wind picked up and just got stronger through the day. The rest of the day was nice and fast. Once we entered ND the road turned super smooth, what a pleasure. Until the road stopped and turned into dirt. There were about 6miles of construction going on and I decided to push the velo most of the way. Martin and Machiel caught up with me just when I got back on the asphalt and we pushed pretty hard on the last 12 miles. I could feel my right ankle complain a little. Tonight I iced the feet, soaked them in some Epsom salt and rubbed some Voltaren on them. Right now they are much better.




Frans
www.pterovelo.com

Sent from my iPhone

Saturday, August 6, 2011

Saturday 8/6/11

Sat 8/6

153.9mi. 7:57
avg 19.3mph
max 58.4mph

The day went very well right up to the last 15 miles. Had two flat tires that broke my wind a little, but all and all it was a great day.